The Impact of Stress and Its Effect on Society

Introduction tenor is like a febrility boiling in the human system, as it rises, the body weakens. What exactly is the meaning of distort, and how does it affect the daily lives of commonwealth? Stress burn be defined as an unpleasant state of emotional and physiological input that bulk go through in situations that they either perceive as dangerous or threatening to their wellhead being(Morrow 2011). A mortal put up under go variant through out their daily lives, and for many an(prenominal), tenseness is so common place that is has become a way of disembodied spirit.The correlation between essay and duration has been studied continuously through out recent years(Morrow 2011) Some concourse define deform as cores or situations that cause them to feel tension, pressure, or forbid emotions such as anxiety and anger. The amount of breed jackpot affect different age ranges of people around the world. What exactly are the causes of stress? How does stress correlate to men and women of different ages? Does stress play a larger role in early days and adolescence, middle aged big(a)s, or the senior citizens of the society?I collected studies to care answer these questions on how stress impacts its effect on age and society. Causes of Stress There are many causes that affect stress. Stress is the emotional and carnal way in which people respond to pressure ( onshore 2012). Physiological wobbles-such as change magnitude heart rate and muscle tension-as well as emotional and behavioral changes are ways people respond to stress (Seaward 2012). Most psychologists regard stress as a process involving a persons indication and response to a threatening event.In order to manage stressful situations people must front refer the general causes that can lead to stress. The UKs health and safety executive lists keys stress factors that could be the causes of stress at work, some of which include the demand of a job, the control staff and how they do t heir job, and the kinship with their colleagues. ( Seaward 2012). Perceived threats, social, and fiscal threats also lead a person to feel very stress. In particular, it volition be worse when the person feels they have no response that can resolve the threat and it can affect the need for a sense f control( Seaward 2012). Fear or uncertainties are other causes of stress, as fear can lead to imagined outcomes, which are the real source of stress. Stressors could also include oddment of a spouse or family member, a friend, a persons well being, injury, or a pregnancy. The Negative vs. The Positive First of all it is good to agnise that stress is not only negative but it can also be positive and positively affect an individual. This positive stress aid an individual in motivation and inspiration to finish certain projects or creative thinking when finish a task.For athletes this stress arises before the competition, for some it may arise during a joy ride on a rollercoaster, an d for others it may arise when watching an exciting movie(Mills, Reiss, & Dombeck, 2012). The lives of people are almost daily unnatural by both types positive and negative stress. A type of short-term stress that increases a persons immediate strength is know as eustress, it comes in effect at times of creativity, physical activity, enthusiasm or excitement(Mills, Reiss, & Dombeck, 2012).Negative stress, however, can arise when a normal routine is constantly altered and adjusted, earth who try to adapt to new situations are faced with distress that causes feelings of discomfort, anxiety and unfamiliarity (Mills, Reiss, & Dombeck, 2012). Distress is a lot divided into two types of stress, acute stress and chronic stress. Acute stress is a short-term stress that intensifies and disappears quickly. A more severe type of distress is chronic stress, it is dour-term stress that can comprise for weeks, months or in worst case even years(Mills, Reiss, & Dombeck, 2012).Constant change in routine demands on someone or forces them to adjust can be stressful. . In small doses, stress can motivate and help perform someone under pressure, but it could also have a negative impact on the mind and body of a human. Stress and Gender The physiology of the stress response is similar for everyone. Researchers believe that in that location are distinct differences in the way women and men experience and respond to stress(e. g. , Bekker, &. Boselie, K, 2002).Community surveys taken in many countries find women consistently account greater distress than men do in study of or so 1,100 American adults that appeared in The Journal of Personality and Social Psychology, found that women were more likely than men to experience ongoing stress and feel that their lives were out of their control (e. g. , Bekker, &. Boselie, K, 2002). Social responsibilities typically handled by women some of which including minor care, care of older relatives, and housework are exposes of more abun dant opportunities for distress(e. g. , Bekker, &.Boselie, K, 2002). Men more often report financial stress than women do, which makes sense since men are traditionally expected to be breadwinners. In a UCLA study analyzed data from hundreds of biological and behavioral studies concluded that females were more likely to deal with stress by nurturing those around them and reaching out to others(e. g. , Bekker, &. Boselie, K, 2002). Men, on the other hand, were more likely to sequester themselves or initiate a confrontation, behavior in line with the fight or flightresponse thats long been associated with stress(e. g. Bekker, &. Boselie, K, 2002). Men and womens different re put to deaths to stress might be more than just an interesting observation, it could account for differences in their longevity and health (Millius 2011). Stress in Youth and Adolescence Stress in early childhood is go through in many forms, and it varies by the each individual with the childs developmental level , and their previous life experiences(Jewett & Peterson 2002). Adapting or managing stress appears to be highly dependent on a childs developmental capabilities and heading-skill inventory(Jewett & Peterson 2002).Children under the age of 6 are developmentally less capable of thinking about an event in its entirety such as, comprehending an event separate from their own feelings and modifying their physical reactions in response to change in stimuli (Jewett & Peterson 2002). The increasing knowledge about the importance and impact of stress on young children should be put to good use in reducing stress factors for young children and in assisting children to increase act strategies and healthy responses to the unavoidable stresses in their lives(Jewett and Peterson 2002).The adolescent years are among the most stressful times in a persons life. Adolescence is the time of life when children change into adults. They are going through puberty, meeting the changing expectations of oth ers, and coping with feelings that may be new to them. Adolescents are between stages their thoughts, behavior, and social relations are all changing radically and this is when stress is most likely to occur. Stress in Adulthood and Old Age An adult has so many responsibilities that have to do with work, family and even friends. Today, more and more adult continue with despicablely habits that might have come as a result of stress.These habits include abuse of substances like drugs and intoxicant (Millius 2011). This is because many are not able to deal fully with their issues and they feel like nobody can help them. Stress at adulthood is caused by very many factors and the first one is financial obligations (Millius 2011). Men and women are constantly working hard to provide for their families but, the money seems to be never abundant and this leads to a lot of frustration. Many adults continue to be stressed and this has resulted to other effects like poor health (Millius 201 1).Older adults prolonged stress that can come from chronic illness, disability or the loss of a spouse. These types of stressors are long term and could be more difficult to deal with. The stress hormones that stimulate the judgment and body can take a toll on an older person that can pervert brain cells which could lead to depression(e. g, Smith, Smith & Segal 2012). Often adults experience fatigue, loss of memory and concentration, and an increased risk of chronic diseases such as heart disease and cancer. Body and Prevention A person must first recognize the signs and symptoms of stress and taking steps to reduce its harmful effects.Stress symptoms can affect the human body, thoughts, feelings, and a persons behavior. Stress thats left unchecked can contribute to health problems such as high blood pressure, heart disease, obesity and diabetes (Marrow 2011). With widespread damage that stress can cause, it is important to know ones own limit. How much stress is too much differs from person to person. Some people roll with the punches, while others crumble at the slightest obstacle or frustration, while others seem to thrive on the excitement and challenge of a high-stress lifestyle.The ability to tolerate stress depends on many factors including the general timberland of relationships, their outlook on life, emotional intelligence, and genetics(Marrow 2011). Exercising regularly and learning relaxation techniques such as, deep breathing, supposition and yoga can be helpful. Accept that there are situation that can not be controlled and eyesight the positive aspects of change and solve whatever problems you can and let go of the rest. Conclusion Stress challenges can help people to grow. We have seen how stress correlates to age and gender and what the major causes of stress are.Examining and taking action on the negative and positive aspects of stressful situations we are equipping ourselves to tackle more challenging tasks in our working life. Stress References Bekker, M. H. J. and Boselie, K. A. H. M. (2002), Gender and stress is gender role stress? A re- examination of the relationship between feminine gender role stress and eating disorders. Stress and Health, 18 141149. Jewett, J & Peterson, K (2002). Stress and Young Children. Eric Digest. Champaign, IL Retrieved from http//ceep. crc. uiuc. edu/eecearchive/digests/2002/jewett02. df Harry Mills, Ph. D. , Natalie Reiss, Ph. D. and Mark Dombeck,(2012) Positive and negative stress. Retrieved from http//info. emergencehealthnetwork. org/poc/view_doc. php? type=doc=16151=474 Millius, S (2011, September 24). Early stress is contagious in adulthood. Volume 180 7 (p. 14) Retrieved from http//www. sciencenews. org/view/ generic wine/id/333416/title/Early_stress_is_contagious_in_adulthood Morrow, A ( 2011, January 19) Stress Definition. The New York Times Company. Retrieved from http//dying. about. com/od/glossary/g/stress. htm