The Atkins Diet: A True Diet Revolution Essay -- Low Carb Diet Program

In a society where ones heave size measures their self worth, it is no wonder why fad diets, shake up taken over in the struggle to lose weight. Over the other(prenominal) few decades, Hollywood has painted an unattainable image of the perfect torso. Although legion(predicate) celebrities physical appearance may appear healthy, the measures taken to obtain their corpse shape can cause numerous health risks. It seems as though, all time people turn on their television, or flip by means of a magazine, there is a new diet claiming to melt by the pounds. Many of these miracle diets do take off weight- temporarily. But which diets really progress to in the long hual?The definition of diets is, regulated selections of foods, specially designed and order for medical and/or general nutritional purposes. The purpose of diets is to promote an overall lifetime-wellness plan for good health ( Larson). Recently, there has been to a greater extent interest by the public, geared toward s the Revolutionary Atkins diet. Although the Atkins diet appears to be the dream diet in the battle against the bulge, it can cause serious health problems if done wrong ( Dr. Atkins 72-80).The Atkins diet is a high-protein, low-carbohydrate diet, which has been attributed to the weight loss success of thousands. The Atkins diet is ground on the belief, that by increasing protein and decreasing carbohydrates, the body is forced to set fire to stored fat. Many researchers, who study the success of diets rich in protein, believe that insulin is the hormone that makes people fat. The body is an energy machine that powers its operations main(prenominal)ly finished the use of glucose. Glucose, which is a basic form of sugar found in the blood, is predominantly found in carbohydrates. After consuming carbohydrates, the blood-sugar levels in the body are raised. When the sugar in the blood is raised, a hormone cognize as insulin is secreted. The insulin then converts a portion of t he glucose into glycogen, which is found in ponderousness tissue and the liver. If the glycogen storage areas are filled, and there is still more glucose in the blood, that the body does not need, the remaining glucose is then converted into triglyceride. Triglyceride is the main chemical component of adipose tissue- otherwise known as the macroscopical fat on the body ( Dr. Atkins 46-50).How does the Atkins diet differ from other diets? why is it that, through... ...used by extra weight. Work Cited American Kidney Fund warfarens About collision of mellow-protein Diets on Kidney Health. 25 April 2002. American Kidney Fund. 10 Nov 2002. Atkins, Robert C. Dr. Atkins in the altogether Diet Revolution. New York M. Evans Inc., 1992.Cordain, Loren. The Paleo Diet. New York John Wiley & Sons, Inc., 2002.Doctors Weigh in on Diet War. Cover Stories in NYT and Time Magazine Nutrition Experts Warn Against Carbophobia extol Coverage of Vegetarianism.8 July 2002. Physicians Committee fo r Responsible Medicine. 13 Nov 2002 http//www.atkinsalert.org.Health Risks of High Protein Diets. Atkins Diet Alert. 2 Aug 2002. Physicians Committee for Responsible Medicine. 13 Nov. 2002 http//www.atkinsalert.org.Larson, Jeffrey. Diets. Gale Encyclopedia of Medicine. 10 Nov. 2002. New Studies Confirm Calorie Reduction Not Only reason out Atkins Nutritional Approach (TM) Works Other metabolic aspects of controlled carbohydrates nutrition squeeze on fat loss, and reduction of heart disease risk factors. PR Newswire. 26Aug. 2002 http//www.findarticles.jhtml?term=The+atkins%27+diet.Williams, Sara. Personal Interview. 17 Nov. 2002.